Presenter

Christina Pantazopoulou

Start Dates: 16/2/2019

Duration: 10 hours

• Exercise during pregnancy and postpartum recovery.
• Physiology of pregnant.
• Changes in the organism and body during pregnancy.
• Plan of training.
• Safety rules.
• Restoring the body after childbirth.
• Rehabilitation program
• The first 6 weeks after
• Safety rules.