20
Jun
Power Cycling Diploma
Course Director
Christos Antoniou
Start Dates:
Athens
6 April 2019
- Thessaloniki
- Patra, Cyprus, Larisa: Visit here and get immediate and detailed information.
Course Outline
Power Cycling Diploma
Theory
• Introduction.
• History.
• Heart Frequency Fields.
• Training with Heart Rate Monitors.
• Class Creation.
• Music.
• Anatomy.
• Physiology.
• Communication.
• Coaching.
• Safety Instructions.
Practice
• Meet the Bike.
• Basic Positions.
• Basic Techniques.
• Hand Positions.
• Technical Analysis.
• Heart Training Fields.
• Power Cycling Lessons.