BRIEF BIO

Anastasia Studied Physical Education at the University of Athens. She is certified for Pilates (matwork & equipment), Group Exercise Leader (Group Cardio Training, Group resistance training, Tae Box, Power Cycling, Aqua Fitness), Choreography Masterworks του Studio One και BOSU ® by Douglas Brooks.

She works as a personal and group trainer and is a Leader Trainer at the Studio One Yoga Teacher Training 200h and 300h.

Studying Yoga in Greece and India since 2004

Registered with Yoga Alliance E-RYT 500