Brief Bio

Hellenic Champion in Race Walking as well as Balkan Champion. Bachelor degree in Department of Physical Education and Sport of the Kapodestrian University of Athens in 2011. Graduate of the Greek Institute of Fitness Studio degree in Health ‘n’ Fitness, Group Training (cardio, step, resistance training, tae box, aqua aerobic, power cycling) , e.b.c. , BodyArt.

Official Trainer at Personal Training Diploma of Studio One.

• Working as Manager at Planet Fitness and More
• Coach in academies of sports union Panionios in track and field athletics.
• Columnist and fitness expert at Women’s Health magazine.