Presenter

George Moulinos

Start Dates: 2/3/2019

Duration: 8 hours

• What is food supplements.
• Who and when somebody needs them.
• Safe use.
• Indication of excessive use.
• How do we choose.
• Attention in use.
• How to read the labels.
• Supplements for strength increase/muscle mass.
• Performance increase.
• Ergogens
• Supplements for maximum rehabilitation.
• Supplements for: before, during and after training.
• Aids for body weight control and fat reduction.
• Special supplements.