Professional writer and columnist in Fitness and Nutrition. Scientific director of a wide circulation magazine. Studied, among others, legal science at the Aristotle University of Thessaloniki and at the Athens Department of Physical Education and Sports Science.

He also specialized in weight training in the Fitness, furthermore, he did research on the nutrition and dietary supplements.

Lecture the previous from 1996 to 2013 as a head teacher in a private Fitness school.

Furthermore:

• Author of 23 books and 14 training manuals
• 20 years teaching experience
• 12 years in charge of private school weight & personal training
• Αwarded in 2004 for his contribution to Fitness